Learning to Manage the Unmanagable

A mental health journey

Just Be

For weeks my head has been swirling around and I can’t get it to stop. I try to tell myself that everything is fine but sometimes that’s just not enough. How many coping skills can you throw at one obstacle??? I don’t know either but here we are. I’m not sure where I’m going or what I’m doing but I know that I have so much that I want to give. I never pictured my life turning out this way but we are here in 2023 and the mess is messy but it’s real and raw. I have spent my life trying to help people and I will continue to do so. By sharing my story I am hoping someone else resonates and can learn from my experience or we can all just cry in a corner together. Life is happening and it’s not slowing down, but I’m here for my journey.

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