Learning to Manage the Unmanagable

A mental health journey

books

  • 32 Things in 32 Years

    Last week I turned 32 and I just wanted to share 32 things I have learned in 32 years 🫢🏻 Read more

  • Trajectories

    So this year I turn 32 and honestly it just feels like it’ll be just another day, which is honestly completely fine. As I’ve gotten older, I still love celebrating birthdays, but mine just doesn’t seem to be as exciting as it once was. On top of birthdays becoming less exciting, it seems like being Read more