Learning to Manage the Unmanagable

A mental health journey

health

  • 32 Things in 32 Years

    Last week I turned 32 and I just wanted to share 32 things I have learned in 32 years 🫶🏻 Not everyone will like you  It’s okay to make the hard choices  You will find more fake friends than real ones You are more than your body  Your weight does not determine your worth  You… Read more

  • It’s Okay to not be okay

    And by that I’m by no means saying that my life is horrible…by all accounts (including my own) I have a great life with a family that loves me, a home, a reliable car, my doggos and a job that I can do from anywhere. All that being said, I struggle on a daily basis… Read more