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Last week I turned 32 and I just wanted to share 32 things I have learned in 32 years 🫶🏻 Read more
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Have you been paralyzed by fear? For the past 2 weeks I have been paralyzed by fear and it has caused me so much anxiety all I have wanted to do is lay down and just sit in the silence…have you ever felt that way? I have lost hours worrying about the future and being Read more
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5 years ago, I almost died. I almost died because I was too scared to seek medical attention for fear of what my boss might say. The feeling that he thought I was malingering or seeking attention ate away at me while my body slowly went into septic shock. How could I know if he Read more
Learning to Manage the Unmanagable 