Learning to Manage the Unmanagable

A mental health journey

self-improvement

  • 32 Things in 32 Years

    Last week I turned 32 and I just wanted to share 32 things I have learned in 32 years 🫢🏻 Read more

  • Comparison

    Everyone knows the age old saying that “comparison is the thief of joy”, but who actually takes that to heart. I know for myself, I am constantly comparing myself to everyone else and not in the “Oooo I”m better than you” way, but in the “wow, what am I doing with my life” kinda way. Read more

  • Motivation

    Approximately 2 years ago I was diagnosed with ADHD after years of suspecting I had it. The fact that it presents differently in women caused me to go undiagnosed until the age of 29. Getting the diagnosis and finally getting on medication to help with my symptoms really helped me and has been a game Read more