Learning to Manage the Unmanagable

A mental health journey

imposter syndrom

  • 32 Things in 32 Years

    Last week I turned 32 and I just wanted to share 32 things I have learned in 32 years 🫶🏻 Not everyone will like you  It’s okay to make the hard choices  You will find more fake friends than real ones You are more than your body  Your weight does not determine your worth  You… Read more

  • Imposter

    Wake up, do your job, workout, have a social life, do something great, make more money, have nice things….the list for what we think we should be doing goes on forever. The amount of time you spend doing those activities eats little bites out of your day and in the back of your mind you… Read more